MIIA is a Membership Service of the
Tags: Stress Reduction
There are free, local resources available to you during stressful times. Click for a listing of groups ready to help you.
Contact your MIIA Wellness Representative to discuss requests for specific programming.
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Experience the diet and lifestyle shown to increase longevity and improve health with our personalized, interactive program. You can also earn cool prizes by completing weekly challenges.
Improve fitness and reduce stress with this low-impact exercise program.
Lose weight and improve fitness with our personalized, interactive program. You can also earn cool prizes by completing weekly challenges.