HOPE Newsletters

Our quarterly newsletter is like a letter from a friend. Inspirational, down to earth, it is written in a warm style and is the perfect newsletter for those who wish to be educated about a healthy lifestyle. It is packed with easy to read articles, news and tips on stress, diet, exercise and more! The quarterly newsletter is mailed directly to subscribers' homes.

		Oral Health: The Mouth-Body Connection	October 2007
		Maintain Your Brain: Foods to Improve Mind and Memory	April 2007
		An Informed Consumer is a Wise Consumer	December 2006
		What You Don’t Know About Your Back Could Hurt You	October 2006
		Savvy consumers save money!	June 2006
		What's your eye IQ?	January 2006
		"QUITPOWER" is working to help smokers quit	October 2005
		Get in step with MyPyramid.gov	July 2005
		Stop Smoking with QUITPOWER!	October 2004
		Sun safety is more than sunscreen!	July 2004
		Is a low-carbohydrate diet for you?	April 2004
		Beating the odds with lifestyle changes!	January 2004
		"Just Do It!" 10 ways to be an active participant in your health care	November 2003
		Standing on the scale and scowling?	July 2003
		Me? Stressed?	May 2003
		It started in 2000! It continues in 2003!	March 2003
		Weight-loss secrets of thin people	January 2003
		The common cold - myths and facts	October 2002
		Strength training... a fountain of youth	July 2002
		Gardening: A mind/body connection	April 2002
		19 easy & fun-to-keep New Year's resolutions	January 2002