Wellness coaches provide the guidance, accountability and support you need to create personalized strategies for a healthier lifestyle.
There is no one path to peak wellness. This free, 1-on-1 telephone coaching program (maximum of 7 coaching calls per year) is customized to a participant's unique goals. Open to all MIIA/BCBS members.
Our professionally trained wellness coaches will help identify key short-term and long-term goals, and provide a support path to enhanced health and wellbeing.
This is a private, personal and convenient way to create your own strategies for feeling better, being healthier and getting stronger in both body and spirit.
Click to learn more and how to sign up for a coach.
Wellness Tip: “With a good coach, the journey of change is engaging, even fun, more like an adventure than hard work.” Margaret Moore, founder and CEO of Wellcoaches
Contact your MIIA Wellness Representative to discuss requests for specific programming.
Learn how to cope with life’s stressors for a healthier, happier life. Will also help increase energy, reduce anxiety, improve concentration and maintain work/life balance.
View Details
Learn to differentiate between healthy and unhealthy carbs, how to stop cravings, and what snacks will maintain your energy.
View Details
