Personalized, upbeat lifestyle program to help you lose weight, reduce stress, increase stamina and energy. Earn points to select cool prizes.
Would you like to lose weight, be more energized and feel healthier? Our new weight loss program can help you do all three. The program includes:
This program can be done on any computer, tablet or smart phone.
Earn points with every challenge you complete and trade points for your choice of over 30 different prizes.
Wellness Tip: Drinking 16 ounces of water 30 minutes before a meal has been shown to increase weight loss over an 8-week period.
Contact your MIIA Wellness Representative to discuss requests for specific programming.