Learn strategies and helpful tips to enjoy a healthier and more rewarding life.
Did you know there are MANY sources of help and support around tobacco and vaping cessation? Though addiction rates are high for both e-cigarette and tobacco dependence, many do quit! Learn more about the wide variety of resources available to you.
Nationwide, the use of vape products has substantially eclipsed smoking in high schools. Read Vaping is Happening in Your Community! to learn more.
Living Free is an online video program that helps you stop smoking by teaching you powerful techniques that change the way your brain responds to smoking -- permanently. Make this year your year to be free from tobacco! Click to learn more.
Learn how you can earn two $25 gift cards by participating in our new, Jeopardy-like monthly quiz program, Quizzify. You will also become a wiser health care consumer, save money and improve your health! Quizzify begins September 17. Every month we will send you a 10-question quiz about healthcare, health and lifestyle. Learn more and register to play.