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Well Aware

Work well. Live well.

Our Mission

Health and wellness go beyond routine checkups—they begin with meaningful support and daily healthy choices. MIIA Wellness programs help employees lead healthier lives by building positive habits and enhancing overall well-being.

A variety of wellness initiatives offer support in areas where individuals can take meaningful action, such as eating well, staying active, getting quality sleep, managing stress, and connecting with others. Dedicated Wellness Representatives coordinate onsite and online program offerings that raise awareness, encourage participation, and promote lasting behavior change.

Through partnerships with leading vendors, MIIA Wellness offers expert-led programs that support musculoskeletal health, mental well-being, women’s and family health, and diabetes management. These resources make it easy for employees to engage in evidence-based care tailored to their needs—available when and where it’s needed.

Overall Strategies

Help member groups:

  • Build a culture of health and wellbeing
  • Build a thriving and high-performing workforce

Help employees and their family members:

  • Be happier and healthier
  • Be more engaged and productive at work
  • Improve their quality of life

Keys to Success

  • Visible, sustained leadership support
  • Collaboration between management and staff
  • Team of wellness champions
  • Customized program planning based on the needs/interests of each group
  • Programs target the whole person, personally and professionally
  • Programs foster social connection and fun

As a MIIA Health Benefits Trust member your employees and their families can participate in our many Well Aware programs at no additional cost.

I just wanted to say that I absolutely loved the MIIA Foundations of Meditation Series. Thank you so much for making that happen!

– Lillian, Amherst

The workplace wellness programs not only promote healthy living but bring employees together.

– Director, Sturbridge Council on Aging

Everything I have done and planned with MIIA for wellness for the past 11 years has been rewarding. Especially the chance to attend the Working on Wellness Convention at Gillette Stadium a few years ago to share our successes here! That was a highlight for me.

– Cindy, Town of Amesbury

That online wellness session was awesome. I have a family member suffering with dementia and onset Alzheimer’s, so it was very helpful.

– Christine M., Town of Chelmsford

I just did my first ZOOM MIIA wellness class, Managing Stress with Leslie Keagan. It was very well done, thank you so much for offering these during this stressful time. I really got a lot out of it and the instructor was excellent. Look forward to participating in future sessions.

– Leslee, Chelmsford

Our gym is now complete with the addition of the weights yesterday! HUGE thank you to MIIA for the support and help! It is getting a lot of use! Now to find some Arnold Schwarzenegger motivational posters for those bare walls….

– Mary, Ipswich
Have Questions? Contact Us!

Resources and Services for Member Groups

For more information contact your representative