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Illness & Disease Prevention

Changing thoughts. Taking actions to stay well.

Our behavior, even our thoughts and emotions, can affect our physical health. MIIA prevention programs are designed to help members adjust their behavior and mental state in order to mitigate the kinds of risks that can lead to illness and injury. And should you develop a health issue, we’re here to help you manage it.

Hinge Health

A digital exercise therapy program to support back, knee, hip, neck, or shoulder joint health. Hinge Health gives you the tools you need to conquer joint and muscle pain, recover from injuries, prepare for surgery, and stay healthy and pain-free. Open to MIIA/Blue Cross Blue Shield subscribers, spouses, and dependents 18 years or older. Click here to learn more about Hinge Health

The EX Program

Join almost a million smokers who have developed the skills and confidence to live tobacco-free lives! The program includes nicotine replacement products (such as the patch, gum, and lozenges) where appropriate, an active, supportive community of peers, 1:1 coaching, tailored text messages and emails, a quit plan, and more! Download the program brochure here.

Good Health Gateway® Diabetes Care Rewards Program

Enroll at any time to be rewarded with $0 copays on diabetes medications and supplies (such as glucometers, lancets, and test strips) when you complete important diabetes labs and exams with your doctor.  In addition to $0 copays, you will have unlimited access to Diabetes Nurse Educators and Pharmacists for personalized support. Learn more here or watch a video for more information.

BCBS 24-Hour Confidential Nurse Hotline

Blue Care Line 1-888-247-BLUE (2583).

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