Back to Full Menu
Back to Full Menu
Back to Full Menu
Back to Full Menu
Back to Full Menu
Back to Full Menu
Back to Full Menu

Nutrition & Weight Management

Eating well. Living well.

Food is not just fuel. To live vibrantly, we need to eat a nourishing diet. Just like physical activity, mindfulness, and plenty of sleep are vital to optimal health, so too is a nutritious diet. Combined, they can help us reach and maintain a healthy weight, reduce our risk of chronic diseases (like diabetes, heart disease, osteoporosis, and cancer), and promote our overall mental and physical health.

 

Nutré + MIIA

MIIA partners with Nutré to offer healthy, chef-prepared meals delivered weekly. Nutré meals are dietitian-approved, portion-controlled, fully prepared, and never frozen. All employees receive 40% off their first Nutré order and 10% off ongoing orders, regardless of health plan status. All MIIA/Blue Cross subscribers enrolled in an active health plan are eligible for an additional $25 off per household, per week. Get started with Nutré.

Are you a past or current Nutré customer? Call Nutré customer support at (844) 466-8873 to redeem applicable MIIA discounts.

*Discounts apply to orders of 5 meals or more. Menu exclusions apply. Only MIIA/Blue Cross subscribers on an active health plan are eligible for an additional $25 off per household per week. Learn More. 

 

Videos & Webinars

 View Nutrition and Weight Management videos and webinars on-demand by logging into MIIAWinners.

 

BCBS Weight Loss Benefit - Download the application here.

 

Delicious & Healthy Recipes
"Ask the Nutritionist"

I tried to give blood the day after Christmas but my heart rate was 120. I have an irregular heart beat. Yesterday I gave blood and my heart rate was 66, blood pressure was low and my iron was high 15.6. Higher than the recommended level for men! I told the woman I was participating in a challenge to eat more legumes, beans, lentils. Clearly it boosted up my iron levels and probably helped regulate my blood pressure! Thanks for the programs!

-Elaine Doherty