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Wellness Coaching

Change your behavior. Change your life.

Do you need help with setting and following through on your health goals? For example, to lose weight, exercise more, eat healthier, stress less, or learn to meditate? Have you been thinking about making these changes and you just can’t seem to get started? If yes, you could be a perfect partner for a MIIA health coach.

This free, 1-on-1 telephone coaching program (maximum of 7 coaching calls) is customized to your unique goals. Open to all MIIA/BCBS members.

IT’S EASY TO GET STARTED

Just contact one of our certified wellness coaches and set up your first call.

Janet Fontana – janet@janetfontana.com or 508-846-0449
Tricia Silverman – tricia@triciasilverman.com or 508-612-0416
Sandy Sarni – ssarni@mma.org or 617-840-4719
Jen Fournier – sveltewoman@msn.com or 508-612-0405
Jerry Posner- jerryposner@icloud.com or 413-441-6361

This is a private, personal and convenient way to create you own strategies for feeling better, being healthier and getting stronger in both body and spirit.

For more information, download our Wellness Coaching Flyer here.

Wellness Coach Tricia is really the best benefit of my Blue Cross Blue Shield with MIIA. I should have mentioned that my cholesterol dropped from 230 to 179 along with the weight loss. I will sign up for any program Tricia does on top of the coaching.

-Morgan