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MIIA is a Membership Service of the Massachusetts
Municipal
Association

Meditation Strategies for Self-Care (Not Rewards Eligible)

Online

Categories: Webinar

October 15th, 2020 12:00pm - 12:30pm Add to my calendar

Mindfulness meditation has long been enlisted to help cope with situations that are seemingly beyond our ability to handle.  Join us to explore how to implement some of these strategies in your self-care action plan.

Register Here!