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EAP (NOT MIIA Rewards eligible) Mid-Day Stretching

Online

Categories: Leadership/Management

August 24th, 2022 12:00pm - 12:45pm Add to my calendar

The more time you spend sitting, the more likely your health will suffer. Unfortunately, most of us spend our days sitting in front of a screen or in meetings. The good news is that short, consistent stretch breaks can immediately impact your mood, your energy levels, your nervous system and of course, your mobility. Join us for a live and interactive stretch break geared towards all flexibility levels. We guarantee you'll feel better, physically and mentally!

Register Here!