Be vibrant in your life and through retirement. Quit tobacco use.
Living Free is an online video program that helps you stop smoking by teaching you powerful techniques that change the way your brain responds to smoking -- permanently. Make this year your year to be free from tobacco! Click to learn more.
Wellness Tip: Don't be discouraged if you unsuccessfully tried to quit. It takes on average up to 5 attempts to kick the habit.
Contact your MIIA Wellness Representative to discuss requests for specific programming.