MIIA is a Membership Service of the
Tags: Stress Reduction
There are free, local resources available to you during stressful times. Click for a listing of groups ready to help you.
Contact your MIIA Wellness Representative to discuss requests for specific programming.
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Learn how to relieve the unique work and life stress load of law enforcement.
Learn how practicing good body mechanics at work can relieve back pain, reduce tension and prevent injuries.
Improve fitness and have fun with dance inspired exercise.