COVID-19 is increasing the need for mental health support.
There are free, local resources available to you during this especially stressful time. Click for a listing of groups ready to help you.
Contact your MIIA Wellness Representative to discuss requests for specific programming.
Lose weight and improve fitness with our personalized, interactive program. You can also earn cool prizes by completing weekly challenges.
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A 8-week program to help mid-life women deal with weight control and stress. Learn how to beat the mid-life bulge, reduce stress and increase over all well-being.
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Complete at least 7 of 12 monthly self-directed activities by August 31, 2020, and earn a $75 Amazon gift card!
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