MIIA is a Membership Service of the
Tags: Stress Reduction
There are free, local resources available to you during stressful times. Click for a listing of groups ready to help you.
Contact your MIIA Wellness Representative to discuss requests for specific programming.
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Learn how practicing good body mechanics at work can relieve back pain, reduce tension and prevent injuries.
Learn 3 steps to get unstuck and face your finances with confidence.
Discover the 3 ways your everyday thoughts could be sabotaging your savings and leaving you feel broke.