MIIA is a Membership Service of the
Tags: Stress Reduction
There are free, local resources available to you during stressful times. Click for a listing of groups ready to help you.
Contact your MIIA Wellness Representative to discuss requests for specific programming.
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Achieve heart health with heart-friendly nutrition tips and the latest exercise and stress reduction techniques with our personalized, interactive program. You can also earn cool prizes by completing weekly challenges.
Experience the diet and lifestyle shown to increase longevity and improve health. Also enjoy delicious foods and recipes prepared onsite.
Achieve heart health with heart-friendly nutrition tips and the latest exercise and stress reduction techniques.