Our 4-part program, with 1-hour sessions, unravels the mysteries of how food impacts your mood and behavior.
Eats Healthy is a fun, interactive wellness and nutrition series designed to introduce you to timely and interesting food topics, such as:
Learn the truth about current nutrition topics from a registered dietitian.
Wellness Tip: A new study published in the Journal of Health Psychology found dieters who eat 'on the go' may increase their food intake later in the day which could lead to weight gain and obesity.
Contact your MIIA Wellness Representative to discuss requests for specific programming.