A 10-day self-directed activity program that is open to all employees. Starts on April 18, 2022. Learn how small changes in your food habits and lifestyle can help save the environment.
Be an environmentalist in your own small way! Take small steps to help reduce greenhouse gases, limit the use of precious environmental resources, and more! Just taking these small steps will help:
Click to learn more environmentally-friendly tips along with information about this program and how to sign-up. As usual, prizes are awarded for program completion. Enjoy!
Contact your MIIA Wellness Representative to discuss requests for specific programming.
Wellness coaches provide the guidance, accountability and support you need to create personalized strategies for a healthier lifestyle.
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Hidden sugar can sour your diet. Learn how to prevent cravings, increase your energy levels and satisfy your sweet tooth without sugar.
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A 8-week program to help mid-life women deal with weight control and stress. Learn how to beat the mid-life bulge, reduce stress and increase over all well-being.
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