A 10-day self-directed activity program that is open to all employees. Starts on April 22, 2019. Learn how small changes in your food habits and lifestyle can help save the environment.
Be an environmentalist in your own small way! Take small steps to help reduce greenhouse gases, limit the use of precious environmental resources, and more! Just taking these small steps will help:
Click to learn more environmentally-friendly tips along with information about this program and how to sign-up. As usual, prizes are awarded for program completion. Enjoy!
Contact your MIIA Wellness Representative to discuss requests for specific programming.
A 8-week program to help mid-life women deal with weight control and stress. Learn how to beat the mid-life bulge, reduce stress and increase over all well-being.
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A 3-week self-directed activity incentive program that is open to all employees. Experience what it’s like to live the lifestyle characteristics of some of the healthiest regions of the world. The program starts on May 20 and ends June 9, 2019.
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Get motivated to eat better, be more fit, and/or lose weight in this exciting nutrition and exercise class.
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