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Building Better Bones Challenge

Tags: Nutrition, Exercise

A 10-day, self-directed activity program starting on May 8, 2023.

Building Better Bones Challenge

One in two women and one in four men over age 50 will break a bone in their lifetime due to osteoporosis. A simple trip and fall can lead to a broken bone and months of rehabilitation. Making bone healthy choices can help you keep your bones strong for life. Learn how to increase your bone density naturally. Earn cool prizes as well.

Click to learn more about this new program.

Contact your MIIA Wellness Representative to discuss requests for specific programming.

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